Prep

• Preheat Oven to 425°F If you have a convection oven, use it! Line a baking sheet (or two) with tinfoil, parchment paper or a silicone mat. I use a rather large sheet pan which is the equivalent size of two standard-sized ones.

Sweet Potatoes

• Peel and Cut the potatoes into 1.5" cubes. Place them onto the sheet pan and then toss them in the oil, sugar, salt and pepper.

Chicken

• In a large bag (such as Ziplock) add oil, salt, pepper, paprika, thyme, oregano, parsley and diced garlic cloves. Add in chicken and toss until evenly coated.
• Nestle the chicken on the sheet pan with the sweet potatoes.
• Bake for 15 Minutes

Cauliflower

• While the Chicken and Sweet Potatoes are baking; Break down the cauliflower into smaller pieces. (2"-3" in size)
• Add the Cauliflower into the bad you tossed your chicken in. Then add in your Red Pepper Flakes, Garlic Cloves, Salt and Pepper. Shake until they are evenly coated.
• Once the timer has gone off, add the cauliflower to the sheet pan with the chicken and sweet potatoes.
• Bake for 15 Minutes

Asparagus

• While the cauliflower Bakes; Wash and trim the asparagus. Place it in your bag and add the juice of half a lemon along with salt and pepper.
• Once the timer has gone off, add the asparagus evenly on top of the sheet pan and bake for 10 minutes.

Serve and Enjoy!