Cut the top off the squashes and then place the cut side down on a cutting board. Use a sharp knife to cut the squash in half, length-wise. Then use a spoon to scrape out the seeds and strings inside - just like you would do to a pumpkin.
Spaghetti Squash
Brush the oil on the cut side of the squash and then season with salt, pepper and garlic powder.
Place the squash cut side DOWN on the baking sheet. use a fork to poke holes in the skin. Bake for 30-40 minutes (Cook time varies based on the size of the squash. You will know it's done when by flipping the squash over and running your fork down the inside of it. The fork should easily break up the squash into spaghetti-like strands that have a firm texture. I find it's best to first check at 30 minutes so that you don't overcook them. On average 35 minutes is sufficient time.
While your Squash is Baking Prepare your Toppings
If you bought Italian sausage, remove it from the casings by squeezing the meat out. If you have ground sausage that you want to season like Italian sausage see the recipe in the above post for seasonings ratios.Brown the Meat and break into small pieces
Shred the Cheese. You can also add ANY pizza toppings you like to this. Mushrooms, Peppers, Olives, Onions etc. Make this your own!
Assemble
Once the squash is cooked, remove it from the oven and use a fork to shred it. I like to make sure it's all removed from the skin of the squash to make for an easier eating experience. Once it's ready - taste it! See if it could have a but more salt and pepper - season to taste.
Add pizza sauce to each squash with a spoon.
Top with meat and any other toppings you wish to add.
Top with Shredded Mozzarella cheese, parmesan cheese and dried parsley.
Bake
Bake for 10 minutes at 400°F. Then switch your oven to broil and get the cheese beautifully brown and bubbling.
Serve and Enjoy!
Notes
Pro Tip: If your kids are weirded out by it baking in the skin of the squash after the squash is baked simply use a casserole dish as the vessel instead!