Greek Meatball Bowls are an easy to make sheetpan dinner. Roasted marinated Vegetables, sweetpotatoes and meatballs topped with feta cheese and tzatziki.
1Red OnionChopped. reserve a few tablespoons of finely diced red onion if you want some raw red onion to top your bowls with.
3ClovesGarlicMinced
1Red Bell PepperChopped into 1" chunks
½CupCherry TomatoesHalved
Vegetable Marinade
1TablespoonBalsamic Vinegar
1TablespoonSoy Sauce
¼CupCanola OilI don't use Olive oil here because of the high cooking temperature. If you don't want canola oil use a high smoke point oil.
½TeaspoonSaltOnly use if using a low sodium soy sauce
¼TeaspoonPepper
Meatballs
700gramsGround Lambor other ground meat
1TeaspoonOnion Flakes
½TeaspoonGarlic Powder
1TeaspoonCumin
½TeaspoonPaprika
1TeaspoonSalt
¼TeaspoonPepper
1Egg
1CupBreadcrumbs
Toppings
4TablespoonsRed OnionFinely Diced
8TablespoonsTzatziki
4TeaspoonsFetaCrumbled
8TablespoonsCucumberQuartered Lengthwise and then finely sliced (Wedges)
¼CupCherry TomatoesQuartered
Instructions
Sweet Potatoes
Prepare a large Sheet pan or two standard sized ones with aluminium foil or parchment paper.
Peel and cube the sweet potato and toss in oil. Scatter pieces evenly apart on the sheet pan.
Place in the oven and then turn the oven on to 450°F. You don't need to preheat the oven before putting the sweet potatoes in. Sweet potatoes are sweeter when they are slowly brought up to heat.
Set the timer for 20 minutes
Vegetables
Wash all of the Vegetables.
Cut Vegetables as listed in ingredient list. Add to a large bowl.
To the Bowl of Vegetables add the oil, balsamic vinegar, soy sauce, salt and pepper.
Meatballs
Combine all the ingredients until well mixed.
Divide the meat into balls (about 3 tablespoons per ball)
Roast all together
After the 20-minute timer goes off for the sweet potatoes; open the oven and dump the vegetables right on top of the sweet potatoes. Use a spoon to arrange them in an even layer.
Place the meatballs on top of the vegetables.
Set the timer for 20 minutes and let everything bake together.
Toppings
Cut the onion, cucumber, and tomatoes. Prepare the Tzatiki and Feta..
Serve
Once meatballs have reached 165°F internal temperature and the vegetables are tender you can serve. Divide into 4 bowls. Top with feta, a scoop of tzatziki and the fresh vegetables.